Care Designed Around You.

First Contact

Reach out by phone or form. We respond within three business days with next steps.

Intake Session

A 60-minute conversation to understand 

your history, goals, and preferences.

Care Plan

Together we choose the therapy approach that fits — and together identify your goals, then develop a plan of action for success.

Active Support

Ongoing sessions tailored to your needs, with a schedule we’ve agreed on—weekly, bi-weekly, or monthly.

Areas of Expertise

Couples Therapy, Anxiety, and Depression, with 20 years in practice.